Yoga as a daily practice and a quiet return to yourself. No pressure to perform. No comparison. Just movement, breath, and the present moment.
My journey with movement began in childhood through athletics and later continued through dance. That was where I first experienced freedom, spontaneity, and a deeper connection with my own body.
In 2014, while in New Zealand, I attended my first yoga class — and already during that class I knew I had found something I had been looking for for a long time. That was also where I encountered the idea of Koru — a spiral inspired by the unfurling fern frond. A symbol of new beginnings, growth, and returning to the essence.
The desire to go deeper eventually led me to Rishikesh, India — a city in the foothills of the Himalayas, considered the world capital of yoga. There I completed my Yoga Teacher Training, and since then yoga has become not only my daily practice, but also a path I share with others.
On the mat, I create a space where you can pause, breathe, and be yourself. Without pressure to perform. Without perfection. Just you — in every new breath.
Three different spaces where we can meet on the mat. Choose the one that feels closest to you.
Yoga as a practical tool for everyday life. Private sessions for those looking for an individual approach and space to develop their practice at their own pace — without comparison or pressure to perform.
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Classes in unique settings — design studios, summer sunset yoga on rooftops of iconic buildings, and popular Yoga & Brunch concepts.
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A studio where movement activates the potential of both body and mind. A space for those who want to improve their quality of life — authentically, with respect for themselves and others.
ScheduleTomáš has a truly kind human approach and wonderful energy. His classes are guided with lightness, humor, and respect for how each person feels in the moment. Yoga with Tomáš is a joy and a natural reset after the day.
Classes with Tomáš feel very pleasant and natural. A calm flow, and you feel exactly where you are meant to be. I leave every time relaxed and with a clear mind.
Do you have a question about classes, private practice, or would you like to arrange a session? Send me a message — I’ll be happy to reply personally.
— Tomáš
Send a messageThree approaches. Three environments. Three ways to meet on the mat. Choose the one that fits you and your pace.
I see yoga as a practical tool for everyday life. It is not a performance we need to chase, but a way to reconnect with our own body, breath, and the present moment.
Private Koru sessions are designed for those looking for an individual approach and space to develop their practice at their own pace — without comparison and without pressure around how a pose should look.
Yoga at Next Move is not only about practice on the mat. Every class becomes an experience thanks to its unique setting and vibe. Whether it’s design studios, summer sunset yoga on rooftops of iconic buildings, or popular Yoga & Brunch concepts.
Our vision is to transform movement from simple training into a long-term relationship with yourself and to create a positive impact in the community and the world around us.
A studio where movement activates the potential of both body and mind. It creates a space for those who want to improve their quality of life — without compromise, authentically, truthfully. With respect for themselves, others, and the place where we live sustainably.
We are a space where people learn to fully perceive their body and mind. Our vision is a long-term relationship with ourselves and a positive impact in the community and the world around us.
Send me a message and we’ll figure it out together. I’ll gladly help you choose the class that feels right for you.
— Tomáš
Send a messageUpcoming special events — weekend workshops, yoga retreats, Yoga & Brunch, and rooftop classes. Places are limited.
A morning 75-minute vinyasa class in a beautiful design space, followed by a shared brunch. An ideal way to begin a summer weekend.
Reserve a spotA sunset class on the rooftop of one of Prague’s iconic buildings. 90 minutes of movement, breath, and views over the city.
Reserve a spotThree days of movement, silence, breath, and walks in the forest. Two classes a day, pranayama, meditation, and homemade food. Limited capacity.
I’m interestedA three-hour workshop focused on pranayama and conscious breathwork. Suitable for beginners and advanced practitioners. You’ll leave with specific techniques for everyday life.
Reserve a spotAn evening class for the winter solstice. A slow, meditative candlelit practice. Space to slow down, feel gratitude, and prepare for a new cycle.
Reserve a spotSend me a message or follow me on Instagram — new workshops and retreats usually fill up within a few days.
— Tomáš
Send a messageFor any questions about my classes, feel free to contact me anytime. I’ll be happy to provide more information or clarify everything personally.
You can send me an e-mail, call me, or use the form next to this text. I usually reply within 24 hours.
Prague, Czech Republic
Photographs from classes, workshops, and retreats. Each image is quiet proof of what happens when movement becomes practice.